The OVC VOCA Center – Victim Assistance/Victim Compensation Wellness Workshops Self-Care Series #8 – “Energy Management” not “Time-Management”

The session is designed for VOCA Victim Compensation and Victim Assistance Administrators and staff who are constantly navigating vicarious trauma at work. Science has taught that “energy-management” not “time-management” is the way to really improve performance for not only individuals but organizations. In this interactive course, trainer, Liz Bullard, will share what energy-depleting behaviors are holding us back, what may be getting in attendees’ way and how to thrive by incorporating battery recharging behaviors. Through polling, self-reflection and small groups, each participant will have the opportunity to explore and create steps to re-energize and manage themselves.

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