skip navigation
Good Samaritans Volunteers Helping Victims Program Handbook and Training Guide
Top navigation About This Guide Message From the Director Acknowledgments About the Authors Related Links
Photo: Man and woman looking out of a broken window.

Publication Date: April 2009

minus iconFilling a Void—Origins of the Program
minus icon
minus icon
minus iconVolunteers: Recruiting,
Screening, and Training

minus icon
minus icon
minus icon
minus iconModule 2: The Victim Experience
minus iconModule 3: Basic Skills for Volunteers
minus icon

minus icon

Module 5: Self-Care

The Cure: Refueling

Examine your own priorities for taking care of yourself. What percentage of the time do you get an adequate amount of the following?

Cure Form

Now that you see your priorities in black and white, consider how shifting them—spending a few more minutes on things that matter—might lower your stress level and increase your enjoyment of life.